Sweet, Sweet Sleep.
More than 1/3 of adults in developed countries don’t obtain the amount of sleep they need. The hours have been […]
Sweet, Sweet Sleep. Read Post »
Insulin Importance.
Insulin is a building hormone, so it’s no wonder it steals the show when talking about losing weight. You can
Insulin Importance. Read Post »
Regulating your cycles
Living as a female in a world created by men can be hard. What if we start making changes geared
Regulating your cycles Read Post »
A little about me…
I was born and raised in Plano, TX. When I was 15, I had a year abroad in Switzerland where
A little about me… Read Post »